Young Adult Therapy in Parker County

From Overwhelmed to Empowered.

Who This Is For

Individual therapy at Therapy Associates of Parker County is here to support young adults ages 12 to 18 in Aledo, Weatherford, and surrounding areas who are experiencing challenges such as:

Feeling alone or left out
Believing no one understands or cares
Anxiety and confusion
Feeling unheard
Experiencing feelings of dread or thoughts of not wanting to wake up
Feeling trapped, depressed, hopeless, or helpless

Common Signs Your Teen or Young Adult Could Benefit From Therapy

It can be challenging to know when your teen or young adult is struggling enough to need professional support. Here are some common signs that suggest they might benefit from therapy at Therapy Associates of Parker County:

Increased Anxiety or Excessive Worry: This includes persistent nervousness, irrational fears, or panic attacks that interfere with daily life.

Depression/Persistent Sadness or Hopelessness: Ongoing feelings of sadness, loss of interest in previously enjoyed activities, or expressing a bleak outlook on the future.

Social Withdrawal/Isolation: Pulling away from friends, family, and activities they used to enjoy, preferring to spend significant time alone.

Changes in Sleep and Appetite: Noticeable and significant shifts in sleeping patterns (sleeping too much or too little) or eating habits (eating more or less than usual).

Irritability or Increased Anger/Mood Swings: Frequent outbursts of anger, frustration, or significant and unpredictable shifts in mood.

Our Approach to Teen & Young Adult Therapy

At Therapy Associates of Parker County, we create a safe and trusting space for adolescents and young adults (12-18) to navigate the unique pressures they face. Our licensed clinicians use evidence-based techniques like CBT and DBT, combined with genuine empathy, to help them build self-awareness, develop effective coping skills for anxiety and stress, improve communication, and navigate social challenges. We prioritize fostering a strong therapeutic relationship, empowering them to set and achieve goals, address underlying issues, and build the resilience needed for a successful transition into adulthood, often collaborating with families when beneficial.

Why Choose Our Practice?

✓ Understanding Adolescence: Our clinicians have a deep understanding of developmental psychology and the specific challenges of young adulthood.

✓ Real-World Experience: Many of our therapists have children of their own and understand the importance of skill-building during these years.

✓ Bridging the Gap: We aim to provide the support and skill development that busy families may find challenging to prioritize.

✓ Focus on Your Future: We're dedicated to equipping you with the tools for long-term happiness and well-being.

What to Expect in Therapy Sessions

We start by getting to know you as an individual and listening to your concerns. You'll feel heard and understood in a safe space. We may use assessment tools to pinpoint specific areas where you'd like to see change. Working together with you and your family, we'll focus on building the skills you need to navigate the adult world successfully. Our goal is to empower you with the tools for a happy and healthy future.

Take the First Step

Taking the first step towards feeling better can feel like a big decision, and we commend you for considering support. If you're a teen or young adult in Parker County ready to explore how therapy can help, or if you're a parent seeking support for your child, we're here to guide you. Connecting with one of our experienced therapists is easy. Simply reach out today to schedule a free 15-minute phone consultation. This brief, no-obligation call allows you to discuss your concerns, ask any questions you may have, and see if our approach feels like the right fit. You don't have to navigate these challenges alone. Let us help you take that first step towards a brighter future.

Therapy Associates of Parker County

Where Healing Meets Heartland Values

Expert Care That Speaks Texas!